Engage Educate Empower with Master Jodi Harrison Lee

Children, Teens & Young Adults Mental Health

Suicide: What you need to know to help your children and teenagers

[embedyt] https://www.youtube.com/watch?v=uvAOJVmk3WE[/embedyt] September 8 to September 14, 2019 is Suicide Prevention Awareness Month. Tuesday September 10 is recognised as World Suicide Prevention Day Every 40 seconds a person dies by suicide. This means that in the next hour, 90 people will have died by suicide, at the end of today,

September 9, 2019 9 Comments

Engage Educate Empower with Helen Oakwater

August 3, 2020 No Comments

15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century. Anxiety is caused by worrying about the future. Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives. Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

August 3, 2020 No Comments

Dr Daniel Nightingale NewYork, USA

I have been reading this awe inspiring book written by Tracey Maxfield RN BSN CDP. It gives a real insight of the day to day struggles of her own clinical depression. I make no apologies for language here – she has gone through a living Hell, and all because of

April 25, 2018 No Comments

Bullying

What is Cyberbullying? How to Help Children and Teenagers Who are Cyberbullied

Monday October 7, 2019 is #Blue Up Day in recognition of World Bullying Prevention [embedyt] https://www.youtube.com/watch?v=T-oIm57oHOM[/embedyt] Cyberbullying is the use of technology to harass, threaten, embarrass, or target another person. This can be done by trolling, flaming, harassment, cyberstalking, catfishing, fraping, griefing, outing and roasting. Cyber bullying is dangerous and

October 7, 2019 11 Comments

Mental Health

Eating Disorders in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=nTqMql8rQWw[/embedyt] According to the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5) there are seven types of eating disorders: anorexia, bulimia, binge-eating, pica, avoidant/restrictive food intake disorder, rumination disorder and eating disorder not elsewhere classified. Anorexia Nervosa (AN) – severe low body weight, intense

December 2, 2019 17 Comments

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