Over the weekend I had the distinct honour of reading this powerful novel. A brutally honest account of the author’s experience of depression and PTSD, from her descent into despair, the trials and tribulations of treatment, and the eventual acceptance and learning to cope with these illnesses, Escaping the Rabbit
“Grief is itself a medicine.” ~William Cowper Grief as defined by Merriam-Webster is: (a) a deep and poignant distress caused by or as if by bereavement (b) a cause of such suffering. But the truth is, it is so much more than this. Grief and bereavement have been studied throughout the years
Since the release of her book, Escaping the Rabbit Hole: my journey through depression, Tracey Maxfield has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools. She has met with teenagers ages 11 to 15 years to talk about
Finding out you have dementia can be upsetting and frightening for the person with dementia, the caregiver and the family. Suddenly, the life path you were on has now changed direction. Your hopes and dreams for the future may seem unattainable; you may feel helpless, hopeless and lost, but what you need to know is
