Notable Taboo with Lauren Castillo

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Children, Teens & Young Adults Mental Health
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Schizophrenia in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=3Pk3a0D5s3M[/embedyt] Schizophrenia is a chronic and severe mental disorder that affects the domains of the brain controlling behaviour, thinking and perception. It requires lifelong treatment and management. Unfortunately, schizophrenia gets a really bad rap in the press and on social media and the mere mention of the word conjures

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15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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Vancouver Sun Book Review by Thomas Sandborn

Book review: Escaping the Rabbit Hole tells of B.C. woman’s battle with depression Okanagan Valley nurse Tracey Maxfield tells her tale of recovery from acute depression with this book, based on journals and a blog she created during the worst of her illness. TOM SANDBORN Updated: June 6, 2018 Review

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Non-Suicidal Self Injury (NSSI) in Children and Teenagers
Mental Health
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Blog #4: Non-Suicidal Self Injury (NSSI) in Children and Teenagers

 Self-harm or Non-Suicidal Self Injury (NSSI) is a deliberate, self-inflicted injury to body tissue resulting in damage, but without any suicidal intent. The injury can be superficial e.g. skin tear, bruising or can be disfiguring with subsequent scarring to skin. There is some debate amongst healthcare professionals about whether

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