July 17, 2020
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During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of
In Blog #1 and #2 of this series, I talked about mental health, how the brain works, and the effect our current environment and how ACEs (adverse childhood experiences) affects brain growth and development and increases the likelihood of developing a mental illness. We know that 50 percent of
Dementia Aware: what you need to know about dementia myths and misconceptions Advances in health care and technology has enhanced longevity, and people are healthier and living longer than ever before. This has resulted in an increased prevalence of dementia (Alzheimer’s Disease International & WHO, 2012). Dementia is highly