All About Anxiety: Why Is It Preventing You From Sleeping? by Rose MacDowell
https://sleepopolis.com/education/anxiety-preventing-sleep/
August 3, 2020
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https://sleepopolis.com/education/anxiety-preventing-sleep/
For anyone who is suffering from, or knows someone who is suffering from, depression – this book is well worth a read. I know a few people that have depression. Although I have lots of sympathy and compassion for them, I can not fully understand how badly it affects them
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