Hi Tracey-had all my colleagues read the book-they’ve all loved it and been amazed at your candor, resilience and humour! Most of all the courage to get through every day, not just surviving but contributing..

Mental Health
#8: Mental illness and substance abuse in children and teenagers
Substance abuse and mental health problems often seem to go together. Which begs the question, which comes first, the chicken (mental illness) or the egg (substance use)? What we have seen, is that some mental illnesses such as anxiety, depression, bipolar disorder may contribute to substance use and addiction. Similarly,