Rick Nash Managing Director Memorez.org Australia

I’ve just finished reading Tracey Maxfield’s book ‘Escaping the rabbit hole’ an essay on her experience of living with, at times, crippling depression. The most severe of these followed a workplace bullying incident that led to her leaving work as a senior nurse (a 35 year vocation). The rawness with which Tracey recollects nearly 2 years down thew ‘rabbit hole’ and her attempts to find a way out makes for painful but humorous reading-her conversations with ‘DBS’ (death by suicide) her constant companion in this journey being one example. Tracey shows the resilience of the human spirit, the need to not only survive, but thrive-to have purpose and meaning. I relate to everything Tracey talks about, I’ve lived with depression from the age of 15-never good enough, useless, a burden, failure, unlovable, isolated, dis-connected-and the big one ‘guilt’. ‘Just saw a quadruple amputee climb Mt Kilimanjaro-and YOU can’t walk around the park you fat useless fuck’. Yep-it’s constantly there, sitting on your shoulder telling you every way you are pointless, meaningless and not worthy. Here’s the thing-it’s a lie. Tracey’s spent 35 years helping other people-a life choice, not a job. Depressions ‘job’ is to rob you of your innate right to be connected-sack him! Bravo Tracey.  

Related Articles

Mental Health
Tracey Maxfield

Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=j64wGC3wiWQ[/embedyt] When we hear the word PTSD, images of soldiers and veterans spring to mind. For decades, people associated post traumatic stress disorder with terrifying events that occurred during a war, in fact, until the 1980’s this stress disorder was known as ‘shell shock’ or ‘battle fatigue.’ The reality

Read More »
Mental Health
Tracey Maxfield

Seasonal Affective Disorder (SAD) in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=yJ5BEubs1X0[/embedyt] Seasonal Affective Disorder (SAD) or winter depression as it is also known, is a form of depression that follows a season pattern and appears and disappears at the same time each year. SAD appears when winter approaches and daylight hours become shorter and when spring returns and days

Read More »

Engage Educate Empower episode 5 with Michael Giresi

Mike Giresi, Director of Clinical Development at Family First Adolescent Services Mike found his passion for helping others through his own journey of healing and recovery. He started his career in the mental health field working with adult clients who suffered from complex trauma and PTSD, as well as chemical

Read More »
Reviews
Tracey Maxfield

Daily Courier Article & Review

Kelowna nurse shares her battle with depression The Daily Courier 28 Apr 2018 By JAMES MILLER http://kelownadailycourier.pressreader.com/search?query=maxfield&languages=en&hideSimilar=0 Escaping the Rabbit Hole: My Journey Through Depression,” is now available on Amazon. Kelowna nurse Tracey Maxfield admits it took courage to release her book, “Escaping the Rabbit Hole: My Journey Through Depression”.

Read More »