5.0 out of 5 stars – A raw and candid account of battle with depression of a brilliant woman A captivating personal memoir of a brilliant woman who is a nurse and dementia expert. This is very brave of her to write this open and truthful account of her personal journey
Catherine’s elementary school teacher noticed cuts on Catherine’s arm and asked what had happened. Catherine responded that she had fallen off her bike into some thorns. The teacher did not think any more about it. But later, she noted that Catherine always wore long-sleeved shirts and long pants even when
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Learn how substance abuse, substance withdrawal, and recovery affect your sleep health and what you can do about it. By Chloe EkbergNovember 30, 2020 This article was medically reviewed by Board-Certified Internal Medicine Specialist, Dr. Ravi Pandey. Substance abuse can negatively affect your sleep, whether you are still using or in
During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of
