March 25, 2020
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Kids have been bullying each other for generations. Bullying is defined as the physical, verbal, relational, and/or or psychological attacks or intimidation against a person who cannot properly defend him/herself. It includes two key components: repeated harmful acts and an imbalance of power.
[embedyt] https://www.youtube.com/watch?v=_svb14fgSXQ[/embedyt] We know that mental illness/disorders do not discriminate based on race, colour, age, socioeconomic status, gender or identity. Anyone can experience a mental illness/disorder; however, minority communities such as African Americans, Hispanics, Native Americans/Alaska Natives, Asian Americans to name a few, usually experience more severe forms of mental
According to the World Health Organization: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity. Mental health is an integral part of this definition” (WHO, 2019). Recent statistics reveal that 1 in 5 children/teenagers have a mental disorder/illness, yet
PET scan of the brain for depression A PET scan can compare brain activity during periods of depression (left) with normal brain activity (right). An increase of blue and green colors, along with decreased white and yellow areas, shows decreased brain activity due to depression. Picture of PET Scan used
What is Mental Health? In the past few years, there has been a lot of dialogue about brain health or mental health. Many people still have difficulty acknowledging that brain/mental health is an essential component of physical health, of life, and consequently, those of us living with a