During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used as an escape mechanism, or to cope with difficult times, tiring days, or distressing situations. The latter scenarios are played out in all pockets of
What is Mental Health? In the past few years, there has been a lot of dialogue about brain health or mental health. Many people still have difficulty acknowledging that brain/mental health is an essential component of physical health, of life, and consequently, those of us living with a
Dementia aware: what you need to know about concussion and the risk of developing dementia What do football players, soccer players, ice hockey players and soldiers have in common? They are all at increased risk of experiencing repeated concussions, also called traumatic brain injury, and consequently, have an increased
When people think about substance abuse and addiction, they often imagine young adults living with this. While it’s true teenagers are at a higher risk for substance abuse as a group, research done on the elderly population is, to say the least, lacking. Despite the low amount of research, it’s widely believed
Hear Why I Am So Passionate about Children and Teenagers Mental Health.
