What a great book review from Thomas Dahlborg, fellow author and mental health/bullying advocate

Book Review by Thomas Dahlborg   

Dahlborg Healthcare Leadership Group (DHLG), Relationship Centred Leader, Child Advocate, Author: The BIG KID and…Basketball

Escaping the Rabbit Hole by Tracey Maxfield is brilliant.

“This book is a must read for anyone living with depression or caring for someone with depression, and for anyone who wants to know more about this greatly misunderstood mental health illness. Tracey shows us that words can be powerful and healing, and with time, it is possible to emerge from the rabbit hole of darkness and despair and reclaim your life. This is a story of courage, of hope, and of never giving up.”

Thank you for writing this amazing book Tracey.

#bullying #stopbullying #depression #suicide #nurse #healthcare #nurseleader

TRACEYMAXFIELD.COM

Escaping the Rabbit Hole

This book is a must read for anyone living with depression or caring for someone with depression, and for anyone who wants to know more about this greatly misunderstood mental health illness.

 

 

 

Related Articles

Children, Teens & Young Adults Mental Health
Tracey Maxfield

#9: What happens when mental illness in children/teenagers is left untreated

According to the World Health Organization: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity. Mental health is an integral part of this definition” (WHO, 2019). Recent statistics reveal that 1 in 5 children/teenagers have a mental disorder/illness, yet

Read More »

The Link Between Sleep, Substance Abuse, and Recovery by Chloe Ekberg

Learn how substance abuse, substance withdrawal, and recovery affect your sleep health and what you can do about it. By Chloe EkbergNovember 30, 2020  This article was medically reviewed by Board-Certified Internal Medicine Specialist, Dr. Ravi Pandey.  Substance abuse can negatively affect your sleep, whether you are still using or in

Read More »

Addiction Treatment Resources for Firefighters & EMTs

Firefighters & EMTs alike have a physically, emotionally, and psychologically challenging occupation. As a consequence, a notable percentage of these professionals face the prospect of substance use disorder or alcoholism. Fortunately, there are some effective resources available to firefighters or EMTs who want to overcome addiction. The Challenging Professional Lives

Read More »