A Conversation with Courtney Brasfield

Let’s Talk About Bullying!

I had the great privilege of interviewing Tracey Maxfield, author of Escaping the Rabbit Hole and anti-bullying advocate.

Tracey is a retired nurse with over 36 years experience.

Tracey experienced an acute depressive episode in August 2015 due to workplace stress, harassment, and bullying.

Tracey released her book, Escaping the Rabbit Hole after finding #mentalwellness after her journey through depression.

Now Tracey works with children, teens, young adults, parents and professionals to Engage children and teens, Educate them about Mental Illness, and Empower them to develop confidence and skills to move ahead in their own journey.

Tracey is a powerhouse with a kind, tender heart. Head over to my FB page to hear my interview with her. https://www.facebook.com/1789489024695797/posts/2397708453873848/

Rick Nash Managing Director Memorez.org Australia

Hi Tracey-had all my colleagues read the book-they’ve all loved it and been amazed at your candor, resilience and humour! Most of all the courage to get through every day, not just surviving but contributing..

April 25, 2018 No Comments

Amazon Canada Book Reviews

5.0 out of 5 stars A must read By larry Hollier on March 30, 2018 Format: Paperback|Verified Purchase Amazing story of ones challenges and accomplishments through life’s challenges. Truly an amazing read.. 5.0 out of 5 stars Words can wound severely and permanently By Luke Joseph Menkes on June 3, 2018 Format: Paperback A

June 30, 2018 No Comments

Mental Health – Let’s Talk Radio Show with Charlene Pickrem and Tracey Maxfield

May 30, 2019 29 Comments

Mental Health

Blog #1: What Is Mental/Brain Health, And Why Is It So Important?

What is Mental Health? In the past few years, there has been a lot of dialogue about brain health or mental health. Many people still have difficulty acknowledging that brain/mental health is an essential component of physical health, of life, and consequently, those of us living with a

June 17, 2019 44 Comments

Click here and take the ACE Quiz! It may change your life!

https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean

March 17, 2019 No Comments

Guest Mental Illness Articles

The 5 Stages of Grief and Bereavement: Overcoming Loss by Jake Irving

“Grief is itself a medicine.” ~William Cowper Grief as defined by Merriam-Webster is: (a) a deep and poignant distress caused by or as if by bereavement (b) a cause of such suffering. But the truth is, it is so much more than this. Grief and bereavement have been studied throughout the years

February 7, 2021 No Comments