A Conversation with Courtney Brasfield

Let’s Talk About Bullying!

I had the great privilege of interviewing Tracey Maxfield, author of Escaping the Rabbit Hole and anti-bullying advocate.

Tracey is a retired nurse with over 36 years experience.

Tracey experienced an acute depressive episode in August 2015 due to workplace stress, harassment, and bullying.

Tracey released her book, Escaping the Rabbit Hole after finding #mentalwellness after her journey through depression.

Now Tracey works with children, teens, young adults, parents and professionals to Engage children and teens, Educate them about Mental Illness, and Empower them to develop confidence and skills to move ahead in their own journey.

Tracey is a powerhouse with a kind, tender heart. Head over to my FB page to hear my interview with her. https://www.facebook.com/1789489024695797/posts/2397708453873848/

Mental Health

Is CBD a Safe Treatment Option for Mental Illness in Children and Teenagers?

[embedyt] https://www.youtube.com/watch?v=j-RkX-_6-Dc[/embedyt] There has been a lot of talk lately about the wonderful effects of CBD (cannabidiol) in the treatment of pain management, migraines, and mental illness in children, teenagers and adults. Social media sites, especially Facebook and Instagram are full of posts from parents touting the miraculous effectiveness of

February 16, 2020 35 Comments

Children, Teens & Young Adults Mental Health

#11: How To Help A Child/Teenager With A Mental Disorder Transition Back To School

It’s almost time for kids to go back-to-school and whilst many parents may be rejoicing, parents of children/teenagers living with a mental illness will probably be feeling anxious, apprehensive and a little worried. For children/teenagers with a mental illness/disorder, it can be a time of anxiety, depression and fear: Will

August 26, 2019 26 Comments

Was, Is, Could Be with Elizabeth Russell

February 2, 2020 28 Comments

All About Anxiety: Why Is It Preventing You From Sleeping? by Rose MacDowell

https://sleepopolis.com/education/anxiety-preventing-sleep/

August 3, 2020 No Comments

ENGAGE EDUCATE EMPOWER with Dr Suzanne Henwood

Engage Educate Empower Podcasts

ENGAGE EDUCATE EMPOWER episode 2 with Dr Suzanne Henwood

Suzanne started her professional life as a diagnostic radiographer, her area of expertise was trauma, but over time she wanted to have a greater influence in improving patient care and service delivery and so she moved into education. A long career in higher education culminated as an Associate professor in

March 30, 2020 No Comments