A Conversation with Courtney Brasfield

Let’s Talk About Bullying!

I had the great privilege of interviewing Tracey Maxfield, author of Escaping the Rabbit Hole and anti-bullying advocate.

Tracey is a retired nurse with over 36 years experience.

Tracey experienced an acute depressive episode in August 2015 due to workplace stress, harassment, and bullying.

Tracey released her book, Escaping the Rabbit Hole after finding #mentalwellness after her journey through depression.

Now Tracey works with children, teens, young adults, parents and professionals to Engage children and teens, Educate them about Mental Illness, and Empower them to develop confidence and skills to move ahead in their own journey.

Tracey is a powerhouse with a kind, tender heart. Head over to my FB page to hear my interview with her. https://www.facebook.com/1789489024695797/posts/2397708453873848/

Mental Health

Bipolar Disorder (BD) and Disruptive Mood Dysregulation Disorder (DMDD) in Children and Teenagers

Many of us are familiar with the ‘up and down’ mood swings of children and teenagers, the rebellious behaviours, the arguments, the tantrums, and the need to be in control and independent. This is normal childhood and we refer to it as ‘going through a phase.’ However, when these behaviours

August 19, 2019 21 Comments

Non-Suicidal Self Injury (NSSI) in Children and Teenagers

Mental Health

Blog #4: Non-Suicidal Self Injury (NSSI) in Children and Teenagers

Self-harm or Non-Suicidal Self Injury (NSSI) is a deliberate, self-inflicted injury to body tissue resulting in damage, but without any suicidal intent. The injury can be superficial e.g. skin tear, bruising or can be disfiguring with subsequent scarring to skin. There is some debate amongst healthcare professionals about whether

July 8, 2019 17 Comments

I Can Show with James Hanson and Tracey Maxfield

April 17, 2019 No Comments

Discover Your Talent – Do What You Love with Don Hutcheson

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August 3, 2020 No Comments

Press Play with Jackie Schwabe

May 21, 2020 No Comments

“I love Kelowna” Podcast with Luke Menkes and Tracey Maxfield

Since the release of her book, Escaping the Rabbit Hole: my journey through depression, Tracey Maxfield has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools. She has met with teenagers ages 11 to 15 years to talk about

December 7, 2018 No Comments