Binge Drinking Effects and How to Stop by Addiction Group

15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century. Anxiety is caused by worrying about the future. Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives. Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

August 3, 2020 No Comments

TV/Radio/Podcast Interviews

Awake and On Purpose with Jennifer Spor

June 27, 2020 No Comments

Dementia Diagnosis ‘To Do’ List!

Dementia Aware: what you need to know after being diagnosed with dementia Finding out that you have dementia can be a very upsetting and frightening time for the person with dementia, the caregiver and the family. Suddenly, the life path you were on has now changed direction, your hopes and

February 7, 2017 No Comments

Addiction Treatment Resources for Firefighters & EMTs

Firefighters & EMTs alike have a physically, emotionally, and psychologically challenging occupation. As a consequence, a notable percentage of these professionals face the prospect of substance use disorder or alcoholism. Fortunately, there are some effective resources available to firefighters or EMTs who want to overcome addiction. The Challenging Professional Lives

January 4, 2021 57 Comments

The 5 Dementias

Dementia Aware: what you need to know about the 5 most common types of dementia Dementia is an umbrella term that describes a progressive neurodegenerative disease causing deterioration in all areas of mental ability and function, accompanied by changes in behaviours and personality. Whilst dementia mainly affects older people,

March 8, 2017 No Comments

Wayne MacLeod Family Physician at Hemlock Square Medical Group 3w

Over the weekend I had the distinct honour of reading this powerful novel. A brutally honest account of the author’s experience of depression and PTSD, from her descent into despair, the trials and tribulations of treatment, and the eventual acceptance and learning to cope with these illnesses, Escaping the Rabbit

April 25, 2018 No Comments

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