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[embedyt] https://www.youtube.com/watch?v=G2TQf4IiKxM[/embedyt] We spend about one-third of our lives doing it. It is an important part of our daily routine. It is essential for our health and well being and is as essential to our survival as food and water. What is it? It is sleep, a naturally recurring state

Monday October 7, 2019 is #Blue Up Day in recognition of World Bullying Prevention [embedyt] https://www.youtube.com/watch?v=T-oIm57oHOM[/embedyt] Cyberbullying is the use of technology to harass, threaten, embarrass, or target another person. This can be done by trolling, flaming, harassment, cyberstalking, catfishing, fraping, griefing, outing and roasting. Cyber bullying is dangerous and
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https://www.cablecompare.com/blog/children-and-screen-time May 19, 2021: Reprinted with kind permission of Cablecompare.com

Kelowna nurse shares her battle with depression The Daily Courier 28 Apr 2018 By JAMES MILLER http://kelownadailycourier.pressreader.com/search?query=maxfield&languages=en&hideSimilar=0 Escaping the Rabbit Hole: My Journey Through Depression,” is now available on Amazon. Kelowna nurse Tracey Maxfield admits it took courage to release her book, “Escaping the Rabbit Hole: My Journey Through Depression”.