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Discover Your Talent – Do What You Love with Don Hutcheson

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15 best exercises for depression and anxiety by Petrolene Le Roux

Anxiety was barely known as an illness before the 19th century.  Anxiety is caused by worrying about the future.  Depression is a prolonged state of sadness because of past events and experiences. Most people experience anxiety or depression at some point in their lives.  Many physicians prescribe mental and physical exercises to improve a patient’s state of mind.

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August 3, 2020 No Comments
Social Media Blog
Tracey Maxfield

Some more facts on bullying

  Apparently it is not recognised in Canada until November, and then they only recognise it for 1 week! * 280,000 students are physically attacked in school every month * 43% of students fear harassment in the bathroom * 77% of students are bullied mentally, verbally and physically * 1

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October 1, 2019 23 Comments
Mental Health
Tracey Maxfield

Somatoform Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=-gLdgNPT5vE[/embedyt] Somatization is the occurrence of one or more physical complaints for which appropriate medical evaluation reveals no explanatory physical pathology or pathophysiologic mechanism. In somatoform disorder (also known as somatic symptom disorder), children/teenagers have an exceptionally intense response to physical symptoms they have, think excessively about the symptoms,

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May 11, 2020 No Comments
Mental Health
Tracey Maxfield

Mental Illness in African American Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=_svb14fgSXQ[/embedyt] We know that mental illness/disorders do not discriminate based on race, colour, age, socioeconomic status, gender or identity. Anyone can experience a mental illness/disorder; however, minority communities such as African Americans, Hispanics, Native Americans/Alaska Natives, Asian Americans to name a few, usually experience more severe forms of mental

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February 10, 2020 24 Comments