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We are facing unprecedented times – never before have we, in our life times, had to retreat back into our homes (bubbles) for safety on a global basis. We are learning new ways to connect, new ways to live and we are, many of us, focused on survival.It is not
Louise H Reid to Episode 22 with Tracey Maxfield, Her Journey Through Depression https://www.youtube.com/watch?v=0Keyv_pPMIc&t=0s&index=2&list=PLw78Se1D9XxgwqHiZBLSJ3ABqRbg4O57k

According to the World Health Organization: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity. Mental health is an integral part of this definition” (WHO, 2019). Recent statistics reveal that 1 in 5 children/teenagers have a mental disorder/illness, yet