https://sleepopolis.com/education/anxiety-preventing-sleep/
According to the World Health Organization: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity. Mental health is an integral part of this definition” (WHO, 2019). Recent statistics reveal that 1 in 5 children/teenagers have a mental disorder/illness, yet
https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean
HelloCare Magazine (Australia) Article 1, June 14, 2018 https://hellocaremail.com.au/tracey-maxfield-bullying-depression/