Was, Is, Could Be with Elizabeth Russell

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Dating Abuse/Violence in Teenagers

[embedyt] https://www.youtube.com/watch?v=3rXyFQ_h_ps[/embedyt] February is National Teen Dating Abuse/Violence Awareness month. Dating abuse is a controlling behaviour in which the girl/boyfriend uses to gain control over his/her partner. Teen dating violence (TDV) affects millions of teenagers globally and is a type of intimate partner violence that can happen in person and/or

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Mental Health
Tracey Maxfield

Obsessive Compulsive Disorder in Children and Teenagers

[embedyt] https://www.youtube.com/watch?v=ijZftZEvpcE[/embedyt] Imagine waking up every day and having to wash your hands 50 times before you eat breakfast, or check the door handle 40 times before you leave for school, or redoing a school assignment every time you made an error. Does this make you feel stressed and anxious

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“I love Kelowna” Podcast with Luke Menkes and Tracey Maxfield

Since the release of her book, Escaping the Rabbit Hole: my journey through depression, Tracey Maxfield has become a staunch advocate for Mental Illness and Mental Health Awareness and Bullying and completed the course, Bringing Mental Health to Schools. She has met with teenagers ages 11 to 15 years to talk about

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A Conversation with Courtney Brasfield

Let’s Talk About Bullying! I had the great privilege of interviewing Tracey Maxfield, author of Escaping the Rabbit Hole and anti-bullying advocate. Tracey is a retired nurse with over 36 years experience. Tracey experienced an acute depressive episode in August 2015 due to workplace stress, harassment, and bullying. Tracey released her

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Addiction Treatment Resources for Firefighters & EMTs

Firefighters & EMTs alike have a physically, emotionally, and psychologically challenging occupation. As a consequence, a notable percentage of these professionals face the prospect of substance use disorder or alcoholism. Fortunately, there are some effective resources available to firefighters or EMTs who want to overcome addiction. The Challenging Professional Lives

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