In Blog #1 and #2 of this series, I talked about mental health, how the brain works, and the effect our current environment and how ACEs (adverse childhood experiences) affects brain growth and development and increases the likelihood of developing a mental illness. We know that 50 percent of
Reprinted with kind permission Togetherness and altruism: Dementia may challenge us as care partners because of the fundamental complexity of the condition, however it is time we regain our focus, first and foremost, and look towards the person living with dementia, instead of our habitually, self-indulgent tendency to create situations
Over the weekend I had the distinct honour of reading this powerful novel. A brutally honest account of the author’s experience of depression and PTSD, from her descent into despair, the trials and tribulations of treatment, and the eventual acceptance and learning to cope with these illnesses, Escaping the Rabbit
Hear Why I Am So Passionate about Children and Teenagers Mental Health.
According to the World Health Organization: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity. Mental health is an integral part of this definition” (WHO, 2019). Recent statistics reveal that 1 in 5 children/teenagers have a mental disorder/illness, yet
