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Engage | Educate | Empower

Escaping the Rabbit Hole: My Journey Through Depression

Services and Supports

Tracey Maxfield The Author

Did you know that 1 in 5 children and teenagers have a mental illness and that 50% of all lifetime mental illnesses show signs by age 14 and 75% by age 24? If left untreated, there is a very high likelihood of high school dropout, being bullied, engaging in risky behaviours/substance abuse, joining a gang, committing a crime, becoming a bully, unemployment, suicide and death. Did you know that today and everyday in the USA, 16 teenagers will die by suicide and over 4000 students will attempt … Read More... about Services

What people are saying

Tracey Maxfield provides information on her journey through depression. She informs all how to escape the rabbit hole with treatment, coping, and support. More importantly, she shows there is help, healing, hope and life after depression.

Lori
Lori’s Book Loft

Tracey has journeyed very deep into emotional pain, far beyond where many people have traveled. She can teach you, and me, and all who are fortunate enough to honor her words, that intense psychological injury can be endured, struggled against, and gradually, slowly, overcome.

Dr. Eric Kuelker
Registered Psychologist

This book is a must read for anyone seeking to improve themselves. Tracey sharing her story the way she did is brilliant. This book makes you feel as though you are on the journey along with her, Tracey is changing lives one book and one talk at a time with her innermost felling absorbing you in.

Ed Watters
(Audible.ca reviews)

Words from Tracey

Engage Educate Empower Tracey-Maxfield-Images-3-002 Having a Mental Illness is Exhausting Bullying Can Be.... Never Stop Believing

Book Illustrations

Chapter 8 Chapter 20 (1) when words cannot express Chapter 3 Chapter 29 Chapter 19 Chapter 20-5B